February 10, 2020 3 min read

WINTER SKINCARE 101, ph balance skincare, winter skin, dry skin, cold weather skin, skincare, cracked skin, cold skin

 

 

WINTER SKINCARE 101

That’s right, the winter season has come upon us and seems to be staying around for a bit. While it brought snow, coziness and hot chocolate, it also brought cold, freezing temperatures and dry air - something that our skin is not so much fond of. For this reason, just like we’ve said “see you soon” to our T-shirts in favor of warm, oversized sweaters, we are also bound to make a switch in our skincare routines. Are you ready for the time of regeneration and deep nourishment? That is surely a plus of the oncoming months - you can indulge in richer formulas and truly pamper yourself. Before we hop into it, let’s see how winter influences the skin.

A study presented in the British Journal of Dermatology has unequivocally pointed out the seasonal impact on the skin. In winter, the structure of the skin cells changes so that even healthy individuals can develop eczema, atopic - like dermatitis or rosacea. The concentration of NMF (Natural Moisturizing Factor) decreases because of extremely drying out the skin by being exposed to cold temperatures or dry air and spending most of the time in centrally heated spaces. We know what we’re fighting against.

 


A GENTLE CLEANSER + LUKEWARM WATER

This is the very first step everyone’s routine should start with. All throughout the year, however, especially in winter, it is extremely important not to dry out the skin further by using harsh cleansers or steamingly hot water. Switch to milkier or smoother formulas, enriched with beneficial, non - comedogenic lipids for a gentler result.

 

 

 

WINTER SKINCARE 101, ph balance skincare, winter skin, dry skin, cold weather skin, skincare, cracked skin, cold skin

BioMed Hyaluronic Cream Cleanser



PEEL IT!

 In winter, because our skin becomes drier and thus flakier, the accumulation of superficial dead skin cells increases. It can be more troublesome if you suffer from acne or have a tendency for clogged pores. Go for a preferred chemical peel - a mechanical one for face is always a big no! First off, it is not effective there, secondly, it creates micro-injuries on the skin, promoting inflammation.

 

 

A GREAT TIME TO USE RETINOL/VITAMIN C!

All the dermatologists will swear by it that wintertime is the best time to undertake your retinol/vitamin C treatment. Since both of these active substances make your skin very photosensitive (sensitive to the sun), the doctors couldn’t be more right about it. Whether you want to step up your anti-aging routine, fight hyperpigmentation or acne, now is definitively the best period. Not only will it provide the skin with active ingredients in need but it will also prevent winter - associated comedones formation or discoloration.

Moreover, did you know that the skin is more susceptible to aging processes during this season?

 

 

WINTER SKINCARE 101, ph balance skincare, winter skin, dry skin, cold weather skin, skincare, cracked skin, cold skin

BioMed Retinol Complex &BioMed Vitamin C Moisturizer

 

 

MOISTURIZE YOUR WAY

It goes without saying that you need more moisturizing in winter and you need it richer. Water-based, light formulas won’t do this time! Choose moisturizers with health-giving oils and butter as well as vitamins to build up your skin’s lipid protective barrier - in cold days it is damaged more easily.

 

 

WINTER SKINCARE 101, ph balance skincare, winter skin, dry skin, cold weather skin, skincare, cracked skin, cold skin

Recovery Cream &Daily Balance Face Moisturizer

SUNSCREEN

Don’t forget that the sun shines throughout the year! Use this information to make your skin glow in winter by applying sunscreen regularly. Furthermore, if you live in a snowy area, the snow tends to actually reflect sunrays more efficiently than grass or any other surface. Watch out!

 

USE A WINTER WONDER MACHINE

Naturally, we’re talking about an air humidifier here. It is crucial that you create an optimal, healthy environment for your skin to get by in the cruel weather conditions within the frame of your possibilities. More humid air = a happier skin.

 

If you have any questions concerning winter skin care please leave a comment below. A future doctor, 4th year medical student Anna will be more than happy to answer it!

 

 


References:

  •   K.A. Engebretsen, S. Kezic, C. Riethmüller, J. Franz, I. Jakasa, A. Hedengran, A. Linneberg, J.D. Johansen, J.P. Thyssen. Changes in filaggrin degradation products and corneocyte surface texture by season
  •   Help for Dry Winter Skin; Consumer Reports on Health. Feb2018, Vol. 30 Issue 2, p10-10. 1p. 1 Color Photograph.

 

 



Also in Health & Beauty News

10 Things Acne Means About Your Health
10 Things Acne Means About Your Health

August 18, 2020 12 min read

The skin on your face has a unique set of characteristics that are different than any other areas of skin on the body. Dermatologists have found that distinctions in blood flow, pH level, temperature, moisture, oil content,and other characteristics reveal information about the health of other regions of the body.
Read More
Sesame Seeds And Benefits On Skin
Sesame Seeds And Benefits On Skin

July 27, 2020 3 min read

Sesame seeds are obtained from a plant called sesamum genus, they are tiny and edible. They have been in existence for over 3500 years and is considered by some as the oldest oilseed crop in the world. They are grown in Africa and India. They have a nut-like flavor, which is usually more pronounced when it's being roasted in low heat. They come in three colors, depending on the cultivar, they may be black, brown or white. 
Read More
Why Is It Important To Use PH Balanced Skincare Products?
Why Is It Important To Use PH Balanced Skincare Products?

July 06, 2020 2 min read

The most important criteria are the skin acid mantle PH. The acid-mantle is a defense system of the skin that works against bacteria, sebum and pollution. These pollutants & pathogens cause wrinkles, pigmentation and acne. By maintaining PH balance it helps to keep the acid mantle in a better position that prevents the skin problems.
Read More